Filter out for peace.

-by Shuchita Shukla 

When we are young, in our teens, we all assume that everyone we talk to, is our friend.

However, later in life, we begin to realise how most of them are mere acquaintances. We start to work for our careers, want a stable relationship, friendship and what not. Whilst all this, we tend to forget it is our peace that matters the most. 

Then comes a point where you sit back and, while sipping your coffee, you begin to realise how powerful you are. You have the power to decide who stays in your life, who you talk to, who you restrict, who you unfriend, who you love and would take a bullet for. It is such a beautiful feeling to have. It is a feeling that we must acknowledge all the time.

When you see your “friend” not having empathy and always being judgmental.. You first think- “Well, it is okay, not everyone’s the same.” However, when time passes, you realise that the basic traits of humanity are something one must have and you cannot entertain the energy that doesn’t endorse it. If you do not cut off such people from your life, you will turn into them. Would you want that? Would you want to face the almighty with the guilt of hanging out with monsters disguised as humans? 

There are certain things one must not compromise on. There will be guilt, yes. But trust me, after some time, the peace that will come along will make everything seem worth it. You will feel proud for standing up for your moral values. Your almighty will be happy he chose you as their child. 

If you do not let go of people with toxic mindsets, how would you make room for people who feel like sunshine? THINK!!!!!! 

How to Reduce Your Child's Screen Time

-by Shuchita Shukla

Almost every child is using electronic devices these days. This increased screen time has negative impacts. Are you also tired of your child’s addiction to screens? This is the perfect space you’ve landed on.

Here are 5 tips that would help you to reduce your child’s screen time-

1.    Set realistic goals: Do not decrease screen time suddenly. Instead, keep lowering it by half an hour every day. This way your child will get accustomed to your desired goal.

2.    Be a role model: Your child learns from you. You are their idol. They imitate your actions. Thus, set yourself as a great example. Show them that even you consume less screen time.

3.    Engage them with nature: Convince them to play outside. Staying around greenery will be good for them. They will enjoy playing in parks with their friends. This will ultimately reduce their screen time.

4.    Phone-free zones: This is a unique and helpful concept. Tell them that certain areas in your home are ‘phone-free zones.’ Everyone is prohibited to use electronic gadgets in these zones. This can be your dining area. With no phones in their hands, your kids will socialise with you.

5.    Talk to them about it: There may be instances when your child refuses to follow the rules. Do not scold them. Be gentle with them. Sit them down and explain to them why these rules are made. Let them know the positives of being outside and the negatives of too much screen time.

You are responsible for your child’s primary socialisation. In this digital world, you should help them know the pros and cons of using electronic devices. Stay patient throughout the journey!

1st October!!

 -by Shuchita Shukla

1st October- International Day of the Older Persons

What is life if you don’t look after the elderly with care? Have you ever thought of how dull our childhood would have been without grandparents? The urge to always be surrounded by that love never ends. Such is its beauty. 

However, there are often instances where we hear about children ill-treating their elderly parents and grandparents. Yes, there are people with black hearts who just shove the elderly of their house to one corner and don’t even sit with them for 5 minutes. Just a simple question to such people- everyone gets old and so will you, one day; so how would you feel if the children of your house won’t even speak to you, shout out at you when you want to cry, or simply shut doors on your face? Think about it once. Scary, isn’t it? 

But if you are of that school of thought that believes, " No, no, my children love me, they won’t do it to me,” then sorry to burst your bubble, but the law of Karma spares no one. All the harshness you put on older people today will come back to you in twice the amount and in ways you can’t even think of. 

These older people have worked so hard their whole lives to see you smile. Be grateful. Be kind. Sit with them. Talk to them. 

There are so many hardships older people already face at this age physically, please don’t add mental stress to it. Rather, try and help them with their medical conditions, make them feel happier. 

Trust me, nothing in this world would make you feel more content than being surrounded by the love the older people give to you!! 

5 Benefits of Kaffir Lime

-by Shuchita Shukla

Kaffir lime is a popular citrus fruit that has its roots in tropical Southeast Asia. You may have tasted it in your delicious Thai, south Indian and Bengali cuisines. But did it ever occur to you that this heavenly-smelling fruit has more benefits to offer to us?

Yes, Kaffir lime fruit and its leaves have a variety of properties that help us in various areas ranging from mental health to lifestyle.

Here are the top 5 benefits of Kaffir Lime-

1)  It helps relieve stress and anxiety:

One of the major issues that people of all ages are dealing with is stress. There’s been a rapid increase in anxiety levels among humans. In fact, one in every eight people in the world is suffering from mental health issues. With so many issues circulating around, kaffir lime has come as an angel in disguise for all of us.

Its oil is often infused during aromatherapy sessions as well. Inhalation of kaffir lime oil helps in reducing the levels of anxiety and also relieves stress.

2)    Skincare at its best!

With its antioxidant properties, Kaffir Lime does wonders when it comes to skincare.

Who doesn’t love clear and glowing skin? Kaffir Lime makes that dream seem achievable. We have often noticed this magical fruit mentioned as an ingredient in our favourite bath and body products. It smells amazing and makes your spa session worth it. It helps to slow down the cells’ breakdown. It works as an excellent anti-ageing agent and reduces acne marks and blemishes.

3)    It takes care of your oral health:

One of the highly appreciated traits of Kaffir Lime is its ability to help you maintain your oral hygiene. The leaves are often chewed to take care of one’s oral health.

Kaffir Lime possesses antibacterial properties. Thus, when we chew its leaves, it helps kill the bacteria. This helps to achieve healthy gums. Another alternate way is to rub those leaves on your gums. This is the reason why toothpaste and mouthwashes often have Kaffir Lime oil extracted from the leaves.

4)    It helps aid digestive issues:

‘My stomach is upset!’ ‘My digestive issues seem to be never-ending.’

Have you ever found yourself speaking those sentences? If yes, then Kaffir Lime might help you in diminishing those issues. According to a survey, approximately 30% of Indians suffer from acidity and indigestion problems.

Kaffir Lime is an anti-inflammatory digestive stimulant. It helps one deal with constipation and prevents any serious gastrointestinal problems.

5)    Hello, gorgeous hair!

One underrated benefit of Kaffir Lime is that it helps you to get beautiful and glossy hair. It helps in reducing and slowing down baldness. It is an excellent agent to strengthen your hair and reduce hair fall. It also helps prevent dandruff. You may use it with your shampoo or conditioner. A lot of DIYs are possible with this magical juice of Kaffir Lime!

Key Takeaways

Thereby, it can be said that Kaffir Lime has so many advantages for all of us. Be it our skincare or oral care, this fruit can take care of it all! It also helps to purify the blood and build immunity. Being herbal, Kaffir Lime rarely has side effects. So, what are you waiting for? Go and avail all the benefits it has to offer!

'Fashion Styles’

1. -by Shuchita Shukla

2. 
   

3. ‘Ruffles and embellishments - Saree's new best friend!’ 

                  
Description: Want to stand out at your best friend’s wedding? Well, good news! Cold shoulders are making a comeback and so are ruffle sleeves. Heavy embellishments on your saree’s border give an elegant touch to your overall look. All shades of purple are trending these days. Add all these points to your next outfit and you’ll be everyone’s favourite bridesmaid!  

 

2. ‘Danglers or hula hoops? Why not both?’ 

Description: In 2022, your favourite celebrity’s go-to fashion piece are danglers. Be it Deepika or Katrina, you must be coming across these beauties endorsing the long earrings! Hoops are the next big thing in the market. A combination of these two seem to be catching attention of all. 

3. ‘Flaunt your nails with these colours.” 

Description: Nail art has become everyone’s new obsession. Trying out different colours and painting them in different patterns is the essence of it all! Bright and pastel colours like orange, turquoise green are apple to the eyes these days. Putting on crescent lines is just the cherry on top for this beautiful nail art.  

4. Try this trending mehndi design in your 2022 wedding! 

Description: Wedding season is around the corner and we’re all geared up for its festivities. Every bride dreams of her mehndi to be absolute magic and treat to look at. The above picture might help you in making that dream come true. Mehndi that covers till the elbow and is full of floral patterns is going to make everyone swoon by looking at your hands!  

5. Must try this hairstyle to give Disney Princess vibes! 

Description: The biggest confusion every woman faces while getting dressed up for an event is which hairstyle should she go with. Let's make all your confusion go away! To look and feel like a Disney Princess like Jasmine, go for open hair with braids to accompany the look. Floral embellishment will complete the dreamy look of yours! Go for it right now!! 

 

Gender Roles

-by Shuchita Shukla

The sociological concept of ‘Gender Roles’ has been evident in our society since ages. Look around and you are bound to notice this orthodox practice.  

Gender roles are basically the expectations of behaviour, attitude, and actions that society has from a certain type of gender. For example, let’s look at the smallest of things that encompass the gender roles which are often ignored in the name of normalcy.  

Females are expected to behave in a certain way. They are expected to be shy and obedient. There is immense pain in society if it comes across a woman who isn’t afraid to voice her opinion. We are living in the 21st century and yet, the mentality of people hasn’t changed 360 degrees. There is so much that has to be done in order to give liberty to women. Similarly, men are also expected to behave in a certain way. They are expected to be brave at all times. A crying man is unacceptable to society. Men have been living under the pressure to show a tough exterior that doesn’t get upset or anxious. Men cannot even cry as it is considered a shame as per gender roles. This takes a toll on their mental health.  

Society has also prescribed gender roles related to cooking. Yes, you read that right. This basic life skill is stereotyped to be meant only for women.  

Women are always expected to know A-Z of cooking. However, if a man enjoys cooking, he is described as a man who should have been a woman. Society pressurises every woman to learn all the areas of cooking and mocks if the same is done by a man.  

Thereby, it can be said that gender roles have been playing a major role in our society and affecting all dimensions present around us.  

Circle of happiness and sadness

-by Shuchita Shukla 

How are you feeling today? Delighted, excited, sad, or anxious? Whatever is your frame of mind right now may not be the same tomorrow. As they say, ‘Change is the only constant.’ This phrase applies so well to our daily lives and the feelings we experience. 

Happiness and sadness are two sides of the same coin called life. This trait of duality in our lives is what makes it special. No one’s lived a life that’s devoid of sadness. But that doesn’t mean that happiness vanishes away and never comes back. It is always around the corner. One needs to learn the art of perseverance and patience to ace through the dark clouds and overcome the rain of sadness. How long can the rains and thunderstorms last? The sun of happiness has got to shine some day or the other. That is the day that’ll bear the fruit of your patience. With the rays of sunshine after rain, you’ll see and know the rainbow of bliss that has been waiting for you at the other end. It is a phase that will help you understand why it’s so essential to withstand all the storms life throws at you. There is always a silver lining to every situation if one opens their eye. 

 

Smiling phases of life make your heart full. People tend to become so engrossed in their daily lives that they begin to be ungrateful and consider the actual happy times as mundane and normal. They forget to celebrate life. It is when their happy phase is over that they realise how precious those times were. This is how life teaches us that it cannot always be sunny and the darkness will always come along. 

People in today’s age need to accept that happiness and sadness are part of life. A person who is the happiest today can be the saddest tomorrow or vice-versa. It is a circle of life. If one learns how to deal with and be in both situations, life becomes a beautiful journey.   

 

- I hope this piece of article brings at least a hint of much-needed positivity and warmth into the readers’ lives!